Fit School and Fit School Mums

School Games

Awards finalist Karen Laing is co-directing the baby show show. Karen runs the pre and post natal fitness side of Fit School specialising in Pilates, women’s health and wellbeing.

Fit School also offer fat loss, group personal training, boxing classes and education. Essex’s premier non-gym fitness education provider.

Both Karen and Chris work with community organisations and businesses such as the local children’s centre, WI and breast cancer care unit as well as Epping Forest District Council to help people workout their fitness and health solutions.

Karen also consults for Active Essex at County Hall, Chelmsford on activity in Essex and is regularly featured online and in national media.

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