Advice and Demonstration Schedule

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New to this year’s Epping Forest Baby Show is a full line up of advice and demonstrations.

Throughout the event we’ll have experts on hand to offer legal advice, particularly on maternity rights and returning to work after a baby. We’ll also have advice on all the local baby and toddler groups both offline and online via our Digital Mum Amy.

Here’s the current line up (although it is subject to alteration).

2.30pm Nanny or Nursery?

Let experts Liz Napthine (Essex branch of nanny agency Mum’s the Word and former Nanny) and Lesley Seville (Owner of Scribbles Day Nursery [rated Outstanding by Ofsted]) answer all your childcare questions.

2.45 What the **** is happening to my pregnant body? 

Pre and post natal exercise expert and writer Karen Laing (Fit School Essex) will guide you through the major changes to your body during pregnancy and how exercise can help. Learn how to manage niggles like back pain to get you to labour and birth in the best shape possible. 

Working mum or give it all up? What are your options?

Let employment law solicitor Jon Goldsworthy together with our resident childcare expert and life coach Shqiponja Jashari answer all your questions about returning to work after a baby or perhaps giving it all up.

3.15 Top tips to help your baby become a more confident sleeper

Leading paediatric Gentle Sleep consultant, Marta Neto will share her top tips to help your baby become a confident sleeper without tears and help you enjoy parenting to the max.

3.45 Paediatric First Aid

It wouldn’t be the Epping Forest Baby Show without a basic first aid demonstration. Learn from our expert Claire from Daisy First Aid and have the confidence to help should your baby or toddler need urgent care.

4.15 How to thrive in the fourth trimester

What to expect from your first few months with a new baby and how the right type of exercise can help with both the physical and pyscho-emotional changes that new parenting brings. Our resident pre and post natal exercise expert and author Karen Laing has 15 years of experience with post natal bodies.

4.30 How to help your baby to love mealtimes

Our nutrition and weaning experts Happy Tums are joining us again this year to share their expert knowledge.

There’s no need to book.

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