When you're preparing for a new baby, it's understandable that we focus on pregnancy, labour and birth - but what about the bit afterwards? What is the 4th trimester? The 4th trimester is that bit once you're home with a new baby. You're tired and learning to cope with the responsibility of a brand new … Continue reading What to expect in the 4th trimester

We're delighted to have SV Sports Therapy join the Epping Forest Baby Show for 2019. The team at SV Sport Therapy specialise in sports massage. They have a dedicated Pregnancy Therapy team treating pregnancy related conditions including SPD and sciatica. Their brilliant pregnancy specialist Annabel has written about Symphisis Pubis Dysfunction (SPD), what it is, … Continue reading SV Sports Therapy

Skin to skin, snuggles and naked baby tummies. What's not to love about baby massage? This year's latest addition to team Epping Forest Baby is Charlotte Crook, baby massage instructor for Basking Babies. Charlotte explains all about the benefits of baby massage for you and for baby. " Baby massage, is far from ‘new and … Continue reading 9 reasons why massaging baby is important (Guest Post: Charlotte Crook, Basking Babies)

Being pregnant can bring with it a whole host of anxieties and unknowns. Wouldn't it be great to have your very own, you shaped, pregnancy advisor write to you with their best bits of advice? Tailor made for you. Event organiser and pre and post natal exercise and Pilates specialist Karen has done this very … Continue reading A letter to my pregnant self (GUEST POST: Karen Laing, Fit School)

The Epping Forest Baby Show isn't just about our live event. We want to ensure that all expectant parents or parents to young children in the area feel supported and know where to find vital and social care and events. Local pram and toddler groups in the area have a massive role to play in … Continue reading What’s On in Your Area